Sunday, July 26, 2009

Steel Cut Oats

Easy and delicious breakfast of steel cut oats, topped with fresh blueberries, strawberries, grapes and chopped walnuts. If desired, you can drizzle with some agave nectar. Steel cut oats take longer to cook than old fashioned oats (25-30 minutes for steel cut oats vs 2-5 minutes for old fashioned oats), but less processing is involved with steel cut oats, making the nutritional choice better than old fashioned oats.


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