After much thought and consideration, I have decided to move on from this blog.  I have thoroughly enjoyed providing information and recipes to over 46,000 people from all over the globe (some locations were a mystery to me!).  The stories you have sent me of success and of your life-changing/saving experiences have been awe-inspiring and I know every moment given to this blog has been worth it.

 The time has come, however, for me to move forward and devote the time I spend on this blog, to other projects involving Health and Nutrition and I am excited about the new experiences.

I wanted to say thank you, to all of you who have been with me through this incredible journey.  I have learned so much.

You are welcome to follow me on to a new blog.  Much of the information, however, will be past posts from this blog, so it will be repetitive for some, but new info and recipes will also be added.  This will not be an eat-paleo-or-die blog, since I believe there's more to health and good nutrition than simply following the "Paleo" label, but info and recipes will follow my same convictions regarding eating real food.  Feel free to leave comments or shoot me an email with any questions you may have regarding your health/nutrition.

Thank you!