Dialed-In Nutrition
Tuesday, November 1, 2011
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After much thought and consideration, I have decided to move on from this blog. I have thoroughly enjoyed providing information and reci...
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Monday, October 31, 2011
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POISON of CHOICE 21 DAY CHALLENGE PART I Pick at least 1 and no more than 3 foods/beverage that is contributing to the decline of your h...
Friday, October 28, 2011
Season of Sugar
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Halloween is upon us, which means Thanksgiving and Christmas are looming, which also means we begin the perilous journey through the seas...
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Monday, October 24, 2011
Bacon-Wrapped Apricots
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Mediterranean dried apricots are plump, pitted, whole, dried apricots that are delicious. These make great appetizers or an easy snack ...
Thursday, October 20, 2011
Insulin Resistance and Autism Spectrum Disorders (ASD)
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Autism and ASD are neurological disorders that have a strong but poorly understood genetic basis. It surfaces in the first 3 years of life...
Monday, October 17, 2011
Chicken & Roasted Bell Pepper Avocado Cups
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Avocado cups have been a favorite of mine lately. I can mix up any leftover meat and veggie that's in my fridge and dump it into an av...
Thursday, October 13, 2011
Soy - Good or Bad?
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Soy has been touted as the miracle health food for decades and once found only at health food stores, can now be found even at convenien...
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